
ASK FOR SUPPORT · KEEP THE THINKING
Turn “I’m stuck” into
a useful next move.
Find the exact stopping point, try a matching support, and ask for the smallest help that lets you continue.

1 · Locate2 · Try3 · Ask4 · Return
1
LOCATE THE BARRIER
Where did progress stop?
2
TRY A MATCHING SUPPORT
What can you test before asking?
Choose one or two—not all of them. Use the supports already approved for you.
3
ASK FOR THE SMALLEST USEFUL HELP
Make the question specific.
QUESTION FRAMEI am working on ____. I completed ____. I tried ____. I am stuck at ____. Could you help me understand ____?Ask for clarification, a cue, an example of the process, or feedback on the stopping point—not a completed answer.
4
RETURN THE WORK TO YOU
What will you do after receiving help?
Ready to ask?
Your request includes context, effort, the exact barrier, and a next action.
