ASK FOR SUPPORT · KEEP THE THINKING

Turn “I’m stuck” into
a useful next move.

Find the exact stopping point, try a matching support, and ask for the smallest help that lets you continue.

1 · Locate2 · Try3 · Ask4 · Return
1

LOCATE THE BARRIER

Where did progress stop?

2

TRY A MATCHING SUPPORT

What can you test before asking?

Choose one or two—not all of them. Use the supports already approved for you.

3

ASK FOR THE SMALLEST USEFUL HELP

Make the question specific.

QUESTION FRAMEI am working on ____. I completed ____. I tried ____. I am stuck at ____. Could you help me understand ____?Ask for clarification, a cue, an example of the process, or feedback on the stopping point—not a completed answer.
4

RETURN THE WORK TO YOU

What will you do after receiving help?

Ready to ask?

Your request includes context, effort, the exact barrier, and a next action.

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